Selecting a method of birth control that is right for you requires accurate information, professional advice, and thoughtful consideration of your birth control goals and options. Some important considerations when selecting a birth control method are:

• Which one is safe for you
• Which one you will be able to use correctly and consistently
• Which one you and your partner(s) will be comfortable using
• Which one is affordable and easy for you to access

The experts at CFHC can help you select just the right birth control method for you and will follow up with you 3 months later to make sure you are satisfied. Click here to read/download our CFHC handout "Contraceptive Comparison Chart" which summarizes birth control options.

Birth control and family planning methods can be grouped into these main categories:

• birth control pills (oral contraceptives)
• the Patch (Ortho-Evra®)
• the Ring (NuvaRing®)
• the Shot (Depo Provera®)

Nonhormonal methods:

• condoms/spermicides
• diaphragm
• CycleBeads (natural birth control)

Long-term methods:

• IUD's (Paragard® and Mirena®)

Emergency contraception:

• Emergency contraception (EC) is birth control which can be used up to 120 hours after unprotected sex to prevent a pregnancy. EC is not intended to be used in place of regular birth control.